The Best Sports for Your Health

We often hear that exercise is the best medicine, but this is more than just a clichéd saying. Increasing evidence suggests that regular activity can stave off serious diseases, improve mental health and even help us live longer, so the advice to become more active should not be ignored. We all know that we’re more […]

Interfaith Marriages and Their Pros and Cons

An interfaith marriage means that two people who practice different religions are legally married. This is something Nenadi Usman did in Nigeria, a country where this is still very rare. However, Usman is nothing if not progressive. She is the former finance minister, a position that no other women from Southern Kaduna has ever held. Usman […]