Every runner can expect to feel some muscle soreness after a run. You will feel aches and pains every time your body takes on new challenges. As there is always room to improve, aches will always occur whether you are just starting to run, working towards a new fitness goal, or upping the ante on […]
Health
How Your Teen Can Relight Their Spark
There can be nothing more disheartening for a parent to see their teen struggling, lose their passion or clear sense of personality, and to have to watch them fight to find who they really are. It can be more frustrating when you feel powerless to help them, knowing that this is their own personal journey […]
Figure out your predestination with Shakuntali – the real one and for the whole lifetime
Are we born with our predestination written somewhere for us, or we can choose it? What happens when our life is not based on our predestination? How our past lives affect our predestination and can we correct the mistakes of our ancestors? Shakuntali will answer these questions here and also will tell you how you […]
What is PCOS?
A diagnosis of PCOS is one of the most common given to women in the UK. The NHS estimates as many as one in twenty women may be affected, but it’s not well understood, even by those living with the condition. Women’s reproductive health issues can be poorly explained by doctors, or there may simply […]
4 Ways to Keep Yourself Mentally Engaged
Your mind is a powerful tool that can be used to move your life in the right direction. It is imperative that you keep your mind in a good space and are feeding it the right things. Not only will this help your mental health, but it will also help in your personal life and […]
Skincare Trends for 2019
Quality skin-care, like fashion, is continually evolving. And just as women are shying away from smoking, tanning beds, and heavy make-up into a bright Meghan Markle-like natural look, so too are skincare companies responding. They hear what women are saying and they are working to give them what they want. Here are several of the […]
- Food And Drink
- ...
10 Herbs with Powerful Health Benefits
Herbal plants are the best source of good health and a happy life. They are used in different cuisines to add flavours at the same time it prevents you from various kinds of diseases. They have plenty of health benefits and also provide you with a healthy environment too. Using herbs in your day-to-day life […]
The Worst House Pests and How to Exterminate Them
Companies who are dealing with pests have created their own strategies on how they could free the property from the damages incurred from the pests which keep on destroying the property and increasing the risk for the owners to get sick. The list shows the worst house pests and ways on how they enter the […]
How Chiropractic Serves a Patient with Chronic Pain & Disease
There are several types of diseases in the world and similarly, many ways to treat them as well. Some people rely on anti-biotics for their treatment, some prefer herbal medication and some depend on homeopathy medications. In addition to these there is one more medication method, called the Chiropractic. It deals with the diagnosis of […]
- Food And Drink
- ...
Surviving Mid-Day Hunger
Whether at work, school or while out running errands, many people experience mid-day hunger. You know that overwhelming feeling: your body says drop everything and feed me now. The problem is that since it comes on with urgency, your immediate reaction is to stuff anything you can find quickly into your mouth to satisfy your […]