How Your Teen Can Relight Their Spark

There can be nothing more disheartening for a parent to see their teen struggling, lose their passion or clear sense of personality, and to have to watch them fight to find who they really are. It can be more frustrating when you feel powerless to help them, knowing that this is their own personal journey […]

What is PCOS?

A diagnosis of PCOS is one of the most common given to women in the UK. The NHS estimates as many as one in twenty women may be affected, but it’s not well understood, even by those living with the condition. Women’s reproductive health issues can be poorly explained by doctors, or there may simply […]

Skincare Trends for 2019

Quality skin-care, like fashion, is continually evolving. And just as women are shying away from smoking, tanning beds, and heavy make-up into a bright Meghan Markle-like natural look, so too are skincare companies responding. They hear what women are saying and they are working to give them what they want. Here are several of the […]

Surviving Mid-Day Hunger

Whether at work, school or while out running errands, many people experience mid-day hunger. You know that overwhelming feeling: your body says drop everything and feed me now. The problem is that since it comes on with urgency, your immediate reaction is to stuff anything you can find quickly into your mouth to satisfy your […]