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hangry

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Tips And Tricks To Keep Your Hangriness At Bay

Posted on June 22, 2017June 26, 2017by Emma Bolton
A balanced breakfast can stake off hangriness all day

The struggle of “hangriness” is real. If you find you get grumpy and make poor decisions when you feel hungry then you are not alone. Rising levels of the hunger hormone ghrelin in the body have been shown to affect impulse control and impair decision-making. Drops in your blood glucose can also trigger the release […]

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