A diagnosis of PCOS is one of the most common given to women in the UK. The NHS estimates as many as one in twenty women may be affected, but it’s not well understood, even by those living with the condition. Women’s reproductive health issues can be poorly explained by doctors, or there may simply […]
pregnancy
What You Need to Know About Getting Back Into Shape After Pregnancy
The average woman can gain up to thirty-five pounds – or more – during their pregnancy. The good news about this is that most of this weight consists of your baby, amniotic fluid placenta, maternal blood volume, and even fluid in certain tissues. Then there are the maternal fat stores that you will use while […]